I facilitate a range of special interest classes, we call these the Basics Series. I present the information in different formats, half,-day, one-day and two-day classes in person and online.

These classes are designed to give simple effective and accessible information on how, with your own two hands, you can improve and support abdominal and pelvic function and have a powerful impact on your own health and well-being.

One word to describe these classes is EMPOWERMENT!

I am happy to travel to you and offer these classes to your community or group.

The Basics Series –
Classes designed to educate and empower you to take care of your own health and well-being

The Basics Series classes are for anyone with a belly.

What previous participants say:
I went into this class not really knowing what I would receive from it, simply hoping to have a better understanding of my body and practical ways of healing and improving my uterine and digestive health. I came out with a feeling of trust in my body, and in my hands, and a far improved image of my internal movements. This knowledge has inspired me to learn more but also to trust what I do know and feel about my body, and it’s beautiful functions!
Elena ~ Basics Series ~ Your Abdominal and Uterine Health Zoom 23

Amanda has much passion for her work which shines brightly forth , she teaches with her heart and brings forward her knowledge and experience. Kam ~ Basics Series ~ Your Perimenopause